PRIVATE TRAINING
Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
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Price: 40.00 a hour
ATHLETIC TRAINING
In today's time most athletes need a trainer in order for them to get them to reach their greatest potential . I can get you there one workout at a time . I can increase your speed and strength with my fitness programs .
Price
40 for one personÂ
70 for three
GENERAL TRAINING
Whether you are a 40 year old man looking to get his body back in shape or a woman who wants to tone her body we can get your body right ! Even if you are disabled it does not matter. No matter the need, we can get you fit one rep at a time!
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Price: 20.00 a hour